“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” – Henri Nouwen – It was a dark, wet, and dreary Sunday morning when I boarded my flight from Charlotte to Baltimore. Having spent the better part of eight hours in a car the previous day driving …
“Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” – Jennifer Williamson — One of the most cherished gifts I received as a young girl was a small cream-colored, cloth-covered book with pages edged in shiny gold. On the front, in bold embossed print, was its title, “Diary.” But …
“Journal writing is a voyage to the interior.” – Christina Baldwin — What is Journaling? Journaling is the act of writing down your thoughts and feelings to get them out of your head and onto paper and provides a means to track and understand them more clearly. Or, more simply put, journaling offers a way …